Metro: February 11, 2008

For full detoxing

Though cleansing basically works because it flushes toxins out of your body, flushing said toxins is difficult. Therefore, in addition to liquid cleansing, a colonic is also recommended (check out SanaVita, a holistic wellness center that provides this service in a warm, FDA-approved and highly specialized environment and also offers holistic nutrition, energy healing and rolfing, among other treatments; 145 E. 16th St., 212-777-4900,

Click here to download a PDF of the article.