holistic living from the inside out

"As a vegetarian, and someone who cleanses frequently, I thought this cleanse would be easy. What I didn't expect was that cutting out a little bit each and every day allowed me to be even more thoughtful of what I was putting in my body. I was learning new recipes and long term remedies to issues like bloating and fatigue, vs quick short term fixes like a three day elimination cleanse. This was more helpful for long term progress than my other cleanses. Thank you Arul!"

I LOVE that you are holding space for this community through this page!!!! Thank you, Arul!!!

"Thank you Arul for guiding us so expertly in this slow-release cleanse! Last night I felt some feelings of anger and frustration come up when I wasn't numbing out with alcohol. Saturday night is virtual game night with a group of friends, and usually drinking is a big part of that. I drank water and had some tea, and was able to have a clearer head during the game than usual and it was interesting to sit with the feelings rather than medicate them. I've been meaning to do a sugar detox for awhile now, and so far so good today."

“puts the world of cleansing in a whole new light. It was an easy-to-follow, light sacrificing approach to reboot your system. I highly recommend it.”